It's a very stressful world that we live in. There are pressures at work and at home... pressure to get things done, to make decisions or to avoid mistakes. The rezl toolbox has a tutorial and a mediation to help you to deal with stress and pressure - so that you are able to reset the expectations of others... and of yourself - and so that you can avoid becoming overwhelmed. Remember to show yourself the compassion that you would show to others.
Please share what stresses you and if you have found any successful ways to reduce the stress in your life.
Please share what stresses you and if you have found any successful ways to reduce the stress in your life.