• Welcome to the Rezl Life Community

    A place where we can share ideas, information and experiences.

    Rezl is a smartphone app designed to increase resilience in all of us. Visit www.rezl.com.

Rezl Life Community

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The Rezl Community

Wellbeing

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eva
Stress and Pressure
  • eva

Elite Performance

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2
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9
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2
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9
alf
Sports Performance ... Mindfulness and MBCT
  • alf

Mindfulness and MBCT

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1
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3
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fiona
What is our resilience? and what is MBCT?

The Rezl App

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10
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eva
About Rezl
  • eva

General Discussion Topics

Dear Rezl

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niki
If you got a problem...

This Life – things I am dealing with

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None

News and Media

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Film TV and Music

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eva
What to binge watch on TV?
  • eva

Alternative Therapies

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rosa
Red light Therapy

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News and Announcements

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